So get out there and do something (for those stuck inside too much) or sit under a tree and do nothing (for those overachievers).
It's your last weekend of summer. Be aware of every moment!
Sunday, August 28, 2011
Labor Day weekend
Classes will be cancelled on September 3rd (Golden Touch) and September 5th (Health TRAC) for the Labor Day weekend.
So get out there and do something (for those stuck inside too much) or sit under a tree and do nothing (for those overachievers).
It's your last weekend of summer. Be aware of every moment!
So get out there and do something (for those stuck inside too much) or sit under a tree and do nothing (for those overachievers).
It's your last weekend of summer. Be aware of every moment!
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Hi Jen,
ReplyDeleteThanks so much for your wonderful comment on Kate's blog (Eat the Damn Cake). With all my Google-fu I never thought to google "yoga poses for scoliosis", or to try a strap above Godzilla and Rodan (my breasts' fond nicknames) to prevent them from suffocating me in upside-down poses. I am going to do a little more research and look into instructors in my area to see if I can make another go with this.
Thanks again!
Emmi,
ReplyDeleteYou're so welcome; I'm delighted to have nudged you toward a possible reunion with your yoga mat!
A book I use is Mega Yoga (Megan Garcia). She's a plus-size model who took yoga training. She shows modifications accessible for beginning or large-chested or larger (all over) students.
Thank you for writing; your comment made my day!
That book looks excellent, I just ordered a copy off Amazon. Other larger ladyfriends of mine are excited to look through it, too. This is all very exciting! I am in your debt :)
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